JointCare Centre

Our JointCare programme helps individuals recover from joint injuries, surgical procedures, and degenerative conditions of the knees, hips, and shoulders. Using evidence-based physiotherapy and structured reconditioning, we help patients reduce pain, regain mobility, and restore independence. Some programmes are scheme-funded (out-of-risk). Check your eligibility below.

We treat a number of conditions, including (but not limited to):

Knee osteoarthritis and degeneration
Shoulder injuries (rotator cuff, impingement, instability)
Hip joint pain and stiffness
Post-operative rehab (ACL, joint replacements, rotator cuff repair)
Acute and chronic joint injuries affecting knees, hips, shoulders, ankles, elbows and
wrists

Lumbar

Inflammatory (Rheumatoid)
Post-traumatic
Post-operative
Nerve root compression
Spinal stenosis
Pelvic and low-back pain
Spondylolisthesis
Spondylolysis
Non-specific low-back pain

Cervical

Inflammatory
Post-traumatic spinal injury
Whiplash-associated disorder (WAD)
Post-operative
Spinal canal narrowing
Nerve root compression
Non-specific cervical pain

Comprehensive assessment – clinical and
physical assessments and testing.
Personalised recovery plan – tailored to your condition and lifestyle goals.
Supervised rehabilitation – progressive mobility, strength and proprioceptive exercises with our Practitioners.
Education & home programme – sustainable tools promoting long-term health and progression.
Measured results – progress tracked with validated outcomes, which may be shared with your GP upon permission.

Compatible with all medical schemes (funded or cash basis, depending on plan).

Book your first assessment at a nearby JointCare Centre.
Complete a detailed clinical and physical assessment.
Receive your personalised rehab plan.
Attend supervised therapy sessions weekly.
Track progress and restore confidence in daily activities and movement.

JointCare Centre

Booking form